education

education · 01. October 2023

During the school year 2023 - 2024 I will teach vitality classes and workshops for the gifted teenagers from Buckminster College, as a part of the Springbok Programme. Find out more about it here: https://buckminstercollege.org

education · 08. April 2022

I'm so glad my article for We are Europe came out last month: a deep dive into our post-Covid music industry. I already wrote it during the Summer of '21, not expecting that the pandemic would still continue after that... I'm curious what the music is going to bring this Summer! How and where do you prefer to experience music?

education · 08. January 2021

When I was 19, I moved away to start studying in the Royal Conservatory of The Hague but actually... I moved to the sea. Since I was all by myself and didn't know anybody in the region, I had to take care of myself somehow. So the idea that, no matter what would happen, I could always paddle out into the waves and surf all my troubles away was my only comfort. Creative endeavours and the industry around it can be challenging for the mind, or even overwhelming. I don't know how many times I was...

education · 21. August 2020

After months of online training and coaching I can finally say that I'm a happy streamer. Starting out during the beginning of the quarantine, a big range of possibilities was laying in front of me to explore. As much as I wasn't into technology before, I'm now very happy that we can use this to our advantage since we all have to keep the social distance in our world. It IS possible to connect this way and as long as this is the safest option I'm all up for it. And I'm proud of my participants...

education · 13. December 2019

Trainers have to be trained, too! During the last months I have been attending several workshops about the Laban Bartenieff Movement System, with some additional coaching by Marieke Delannoy. The lessons have given me refreshing new insights. About how to make phrases of movement in a fluent and precise way, and get the moves aligned with music. I have got a lot of inspiration for a new training, coming up soon :)

education · 30. September 2019

Our former Fit & Move gym has been upgraded, welcome in Reuvers. Here I'm giving my own functional training, called Flow. For less backpain, a stronger core, better posture, greater balance, and more freedom to move! Join us on: Mondays 18:30 - Wednesdays 18:45 - Thursdays 09:00.

education · 03. July 2019

This Summer I teach "Mindmove" classes in the Fit & Move grouplesson room on every Tuesday at 19:00 o'clock. The lessons contain a mix of pilates and yoga, they are dynamic but in a mindful way so you can focus on your technique. More flexibility, coordination, and strength will be the result, combined with a big smile on your face..

education · 13. September 2018

Check the videos to see my new exercises. For more information about my core-stability training, see this page!