education

education · 09. April 2024
I'm so proud of the Atlas of Independent Culture and Media I worked on for Reset! network. For months I have been interviewing inspiring people from independent cultural organisations all over Europe, learning about their struggles and victories. There are 8 volumes, my article is in the second one "Ecological Endeavors: Independent Sector's Pursuit of Ecological Commitment", but I have also contributed to volume 3, 5, 7 and 8. Each contains many contributions from numerous collaborators across...

VITALITY CLASSES FOR BUCKMINSTER COLLEGE
education · 01. October 2023
During the school year 2023 - 2024 I will teach vitality classes and workshops for the gifted teenagers from Buckminster College, as a part of the Springbok Programme. Find out more about it here: https://buckminstercollege.org

ARTICLE FOR WE ARE EUROPE
education · 08. April 2022
I'm so glad my article for We are Europe came out last month: a deep dive into our post-Covid music industry. I already wrote it during the Summer of '21, not expecting that the pandemic would still continue after that... I'm curious what the music is going to bring this Summer! How and where do you prefer to experience music?

O2 VITALITY ONLINE
education · 08. January 2021
When I was 19, I moved away to start studying in the Royal Conservatory of The Hague but actually... I moved to the sea. Since I was all by myself and didn't know anybody in the region, I had to take care of myself somehow. So the idea that, no matter what would happen, I could always paddle out into the waves and surf all my troubles away was my only comfort. Creative endeavours and the industry around it can be challenging for the mind, or even overwhelming. I don't know how many times I was...

LEAN IN QUARANTINE
education · 21. August 2020
After months of online training and coaching I can finally say that I'm a happy streamer. Starting out during the beginning of the quarantine, a big range of possibilities was laying in front of me to explore. As much as I wasn't into technology before, I'm now very happy that we can use this to our advantage since we all have to keep the social distance in our world. It IS possible to connect this way and as long as this is the safest option I'm all up for it. And I'm proud of my participants...

LABAN MOVEMENT ANALYSIS
education · 13. December 2019
Trainers have to be trained, too! During the last months I have been attending several workshops about the Laban Bartenieff Movement System, with some additional coaching by Marieke Delannoy. The lessons have given me refreshing new insights. About how to make phrases of movement in a fluent and precise way, and get the moves aligned with music. I have got a lot of inspiration for a new training, coming up soon :)

FLOW
education · 30. September 2019
Our former Fit & Move gym has been upgraded, welcome in Reuvers. Here I'm giving my own functional training, called Flow. For less backpain, a stronger core, better posture, greater balance, and more freedom to move! Join us on: Mondays 18:30 - Wednesdays 18:45 - Thursdays 09:00.

NEW CLASSES
education · 03. July 2019
This Summer I teach "Mindmove" classes in the Fit & Move grouplesson room on every Tuesday at 19:00 o'clock. The lessons contain a mix of pilates and yoga, they are dynamic but in a mindful way so you can focus on your technique. More flexibility, coordination, and strength will be the result, combined with a big smile on your face..

NEW CORE STABILITY VIDEO ONLINE
education · 13. September 2018
Check the videos to see my new exercises. For more information about my core-stability training, see this page!