After months of online training and coaching I can finally say that I'm a happy streamer. Starting out during the beginning of the quarantine, a big range of possibilities was laying in front of me to explore. As much as I wasn't into technology before, I'm now very happy that we can use this to our advantage since we all have to keep the social distance in our world. It IS possible to connect this way and as long as this is the safest option I'm all up for it. And I'm proud of my participants...
Trainers have to be trained, too! During the last months I have been attending several workshops about the Laban Bartenieff Movement System, with some additional coaching by Marieke Delannoy. The lessons have given me refreshing new insights. About how to make phrases of movement in a fluent and precise way, and get the moves aligned with music. I have got a lot of inspiration for a new training, coming up soon :)
Our former Fit & Move gym has been upgraded, welcome in Reuvers. Here I'm giving my own functional training, called Flow. For less backpain, a stronger core, better posture, greater balance, and more freedom to move! Join us on: Mondays 18:30 - Wednesdays 18:45 - Thursdays 09:00.
This Summer I teach "Mindmove" classes in the Fit & Move grouplesson room on every Tuesday at 19:00 o'clock. The lessons contain a mix of pilates and yoga, they are dynamic but in a mindful way so you can focus on your technique. More flexibility, coordination, and strength will be the result, combined with a big smile on your face..
It has been a while since my last update on this website but lots of things have happened in the meantime. Last Winter was filled with music and one of the things I've been busy with is writing songs for Lemon with my partner Max Hilpert. It has been my first experience with composing which was really great!!! It felt so luxurious to invent my own melodies, puzzle with chords together and then see how one note on the musicsheet can make all the difference. Currently I'm looking for a choir to...
Check out the teaser of our performance about social sustainability (previous working title: "E N E R G Y"), recommended to watch full screen on YouTube with 1080p quality. Want to know more about this project? Click here!
The promotionfilms by New Narrative Media for ASP Adventure came out, check the videos below... In the first one I'm having the lead, it was so stunning to bike around in this huge underground scenery! In the second one I'm a supporting actor for my colleague, hanging on the wall :-) Below the videos you'll find some behind-the-scenes pictures as well. For more info about performances on assignment, go to this page!