On Friday, January 10, 2020
From 12:00 - 13:00 o'clock
In Kumulus: St. Maartenspoort 2, Maastricht
Special pilot price: E10,-
Start 2020 in a fresh way and JOIN our PHRASE pilot training.
This is a smallgroup FITNESS training by trainer Lieneke Pisters.
Accompanied with LIVE music by pianist Mathias Brede.
A bodyweight training with no equipment, only: a floor, a mirrorwall... and a PIANO!
During our class we make a series of moves to improve FUNCTIONAL strength, flexibility, balance, coordination.
And have some very unfunctional FUN as well.........................................!
