PHRASE/ pilot training 2
Friday, March 6, 2020
19:00 - 20:00 o'clock
St. Maartenspoort 2, Maastricht
This year has started SUPERFRESH with the new PHRASE/ pilot training and now we're ready for the next one!
WHAT IS PHRASE? A groupfitness-training organised by me, for people of all ages who want to experience more health & WELLNESS in their lives.
Together we do several exercises, and make a new series of FUNCTIONAL moves to develop flexibility, strength, core-stability, coordination ànd good posture.
Without extra equipment, powered by our own bodies, on the floor, in an empty space, with a mirrorwall... and a PIANO!
So expect a big dose of good music to train with & to enjoy, LIVE performed by pianist Mathias Brede! :)
PHRASE is a training and a concert in 1, check it out and JOIN us!!! The places in the room are limited, so
please register below.
L.A.F.P. TRAINING & PERFORMANCES | MAASTRICHT THE NETHERLANDS | KVK 66119588 | email@example.com | +31 619 538