Posts tagged with "#move"



NEW CLASSES
education · 03. July 2019
This Summer I teach "Mindmove" classes in the Fit & Move grouplesson room on every Tuesday at 19:00 o'clock. The lessons contain a mix of pilates and yoga, they are dynamic but in a mindful way so you can focus on your technique. More flexibility, coordination, and strength will be the result, combined with a big smile on your face..