Posts tagged with "#mix"



03. July 2019
This Summer I teach "Mindmove" classes in the Fit & Move grouplesson room on every Tuesday at 19:00 o'clock. The lessons contain a mix of pilates and yoga, they are dynamic but in a mindful way so you can focus on your technique. More flexibility, coordination, and strength will be the result, combined with a big smile on your face..
28. June 2019
Have you listened to our medley yet..? Check this link! I'm excited to announce that we have started a lounge band, consisting of vocals (me), keys, bass and drums.